Linguine, meaning “little tongues” in Italian, it has a long, flat, narrow strand of pasta. Resembling to Fettuccine but is more narrow.
- Good source of energy
- keeping you full and reduce hunger. In turn, this may advocate weight loss.
- Enriched in B vitamins, iron, protein, and fiber.
- Enriched in fiber, folate, and magnesium which protect your heart and may reduce your risk of hear disease and also type 2 diabetes.